Posted on Jan 16, 2012 - Category: Sleep apnea information
Sleep apnea is defined as an interruption in your breathing pattern while you are asleep. This brief break lasts approximately 10 to 20 seconds and can occur hundreds of times throughout a single night. This break disrupts your normal sleep pattern and brings you into a light sleep that is far less restful and restorative. [...]
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Tags: breathing pattern, living with sleep apnea, signs of sleep apnea, sleep apnea, sleep apnea is defined, snoring, symptoms of sleep apnea, treatment options.