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Sleep Apnea symptoms are extremely difficult to diagnose in a person, mostly because the worst symptoms happen at night, and the sufferer isn’t even aware that they are suffering from them. Usually, what brings a person in to see their doctor is a spouse or family member complaining about excessive snoring, or feeling lethargic, tired, and dull for no explainable reason throughout the day. Here are some signs and symptoms that you may be suffering from sleep apnea. A home sleep test can help make a definite diagnosis.
Sleep Apnea Symptoms
The following are a few of the symptoms that may mean you are suffering from sleep apnea. Taking a home sleep test or getting checked by a doctor is always a good idea, to rule out the cause, and get you set up with a CPAP in the case that you do have sleep apnea.
Snoring and Fatigue
The two biggest symptoms of sleep apnea are snoring to the point where it disrupts people you live with. It may even get so bad that it wakes you up out of your sleep. If you become aware of excessive snoring, it may be time to get checked out. Fatigue is another big symptom of sleep apnea, especially if you are feeling fatigued after a full night of sleep.
Waking up with a dry mouth in the mornings? It may be a sign that you are struggling to catch your breath at night, and breathing excessively through your mouth, instead of through your nose.
The human body needs sleep to perform at it’s best, and without it, everything starts to shut down. As a result, a person can get sad, angry, and depressed. So if depression is a problem and you can’t find a reason, think about sleep apnea being the cause.
People with sleep apnea tend to gain weight because of the lack of sleep, and trying to fuel their body with calories when what they really need is rest. This is a vicious cycle, because the weight gain makes the sleep apnea worse, and vice versa.
Think You May Have Sleep Apnea?
If you think you have sleep apnea symptoms, get to a doctor as soon as possible and consider a sleep test at home. This study will monitor your body while you sleep and determine if sleep apnea may be an issue. The test is easy and painless, done in the comfort of you own home, and then sent out to licensed doctors who can determine if you do have sleep apnea or not.
The earlier you can diagnose the issue, the better chance you have at curbing your symptoms and making sure to treat it instead of letting it defeat you.