Do you suffer from sleep apnea? About 20% of all people — regardless of age, gender, income, or lifestyle — do, in fact, suffer from sleep apnea. And yet, according to the Centers for Disease Control and Prevention, the vast majority of those that suffer from sleep apnea remain undiagnosed. They don’t know what they suffer from, which means they cannot treat what they suffer from.
Oftentimes, it can be difficult to tell if you suffer from sleep apnea. Many people do not know the risk factors, and many others do not recognize the symptoms. And still many more have an inaccurate idea of what sleep apnea is. They believe it to be a condition of the overweight, middle-aged male, a conception that — while often correct — is overly simplistic.
To help you, your loved one and anyone that may be at risk for sleep apnea, we have created this infographic that will convey in a simple and easy-to-understand way:
- What the risk factors for sleep apnea are
- How you can tell if you might have sleep apnea
- What could happen to you if your sleep apnea goes untreated
What are the Risk Factors?
Although sleep apnea certainly does not discriminate, it does tend to affect people of the following traits more than it would others:
- Alcohol and/or Drug Users
- Obesity & People in Poor Physical Shape
- High Cholesterol
- Middle-Aged (i.e. Over 40 Years Old)
- People With a Family History of Sleep Apnea
How Do You Know If You Have Sleep Apnea?
There are both daytime and nighttime symptoms of sleep apnea. To determine your risk for sleep apnea, ask yourself the following questions.
At Night Do You Experience:
- Frequent Urination
- Pauses in Breathing
In the Day Do You Experience:
- Morning Headaches
- Daytime Drowsiness
- Poor Concentration
What Happens if Sleep Apnea Goes Untreated?
If you have experienced any of the aforementioned symptoms — or if any of the risk factors mentioned above apply to you — then you may want to consider getting a sleep apnea diagnosis. Or, you may delay a diagnosis unless you realize how severe sleep apnea can be. While many people think it is merely snoring loudly, sleep apnea can be extremely severe — especially if it is not diagnosed. Here are some facts and statistics that illustrate just how severe it can be:
- Untreated sleep apnea costs about $3.4 billion per year in additional healthcare costs
- Individuals’ risks of being involved in a traffic accident increases by a factor of 4-6x
- Hypertension (high blood pressure) occurs 43%-69% more than it otherwise would
- Cancer mortality is 4.8x higher
- The risk of experiencing a stroke increases by 4.8x
- 38,000 more cardiovascular-related deaths occur per year
- Individuals are twice as likely to become depressed
- The risk of developing type 2 diabetes doubles
Get a Sleep Apnea Diagnosis TODAY!
You cannot afford to NOT know the truth about your sleep health. Luckily, however, iONMySleep.com provides an option for diagnosing yourself in the comfort of your own home. It’s called the at-home sleep test, and it’s available for purchase right here![product id=”3425″ sku=”HST-1″]