Is the Sleep Apnea Home Test Right for You?

Is the Sleep Apnea Home Test Right for You?


Most people are not aware that one in every five people have sleep apnea. Sleep is a necessity for overall health and wellbeing. ION My Sleep’s sleep apnea home test determines whether you suffer from sleep apnea. If you have trouble sleeping, the sleep apnea home test may be right for you.

The Dangers of Sleep Apnea:

It is common knowledge that sleep does the body good. Lack of sleep not only harms the body, but affects mental health as well. Without proper sleep and treatment, sleep apnea can lead to the development of:

  • High blood pressure
  • Cardiovascular disease
  • Daytime fatigue
  • Insomnia
  • Headaches
  • Irritability
  • Confusion and memory lapses

Those at Higher Risk for Sleep Apnea

There are a few patterns shown in those that develop sleep apnea, although there is no one cause for the disorder. People who are at higher risk for developing sleep apnea include:

Middle aged: Chances of developing sleep apnea are higher if you are between 35-60 years old.

Male: A higher percentage of men develop sleep apnea than women.

Overweight: Those with a body mass index of over 25 are at higher risk for developing sleep apnea.

High Blood Pressure: Those with high blood pressure have a higher tendency to have sleep disorders.

Genetics: If you have a close relative with sleep apnea, your chances of developing the disorder are higher.

How Do I Know if I Should Take a Sleep Apnea Home Test?

Eight out of ten people with sleep apnea go without diagnosis or treatment. If you think that you may have sleep apnea, testing will give you the option of treatment. Although there is no cure for sleep apnea, treatment is proven to help regulate oxygen levels and keep airways from collapsing. This decreases risk for long-term health complications and allows for proper sleep. You should consider being diagnosed for sleep apnea if:

  • You snore on a nightly basis.
  • You are constantly tired.
  • You fall asleep doing daily activities.
  • You are often moody and irritable.
  • You have high blood pressure.
  • You have been told that you stop breathing during sleep for short periods of time.
  • You wake in the morning with headaches.

Benefits of a Sleep Apnea Home Test

Sleep apnea is the most common sleep disorder in the world, yet most cases go undiagnosed. This is either because these people are not aware of their disorder, or do not have the needed medical insurance to cover doctor fees. ION My Sleep has developed an inexpensive and convenient way to diagnose sleep apnea. The sleep apnea home test determines whether a person has the sleeping disorder in just one night.

We ship you the test, you wear it during one night’s sleep, and ship it back in the pre-paid postage box. From there, our board of certified sleep specialists will send your results on our confidential web portal for your review. After you have seen your results, a sleep physician will discuss prescription and treatment options with you over the phone. If you are interested in learning more about the sleep apnea home test, visit our website for more information.