What Does Sleep Apnea Home Testing Measure?

sleep apnea home testing

Are you doing sleep apnea home testing? If so, you’re probably wondering what it does and what it measures. Sleep apnea is difficult to diagnose and requires a combination of health history, symptom analysis, and testing to make a firm diagnosis.

Sleep studies are the only thing that can make a certain determination that a person is suffering from sleep apnea. This kind of testing was once only available in a hospital setting, but it is now available as a home test. This is beneficial because it allows the person to take the test in the comfort of their home and without the hassle of having to spend a night in a clinic.

Sleep Apnea home testing gives you similar results as a hospital or clinic would, without having a technician monitoring you throughout the night. The test is mailed back after the night you use it, and the tests are reviewed by doctors who make a determination of whether or not you have sleep apnea.

How Does Sleep Apnea Home Testing Determine Health?

When iOn My Sleep sends out a home testing kit, it comes with specific instructions on how to use it. Overnight, the study, which is called a Polysomnogram, records things like your brain activity, eye movement, heart rate and blood pressure. It also takes note of the oxygen in your blood and chest movement to determine how much effort you are putting into breathing.

The Polysomnogram, also known as a PSG, not only determines whether or not you have sleep apnea, but it also measures the severity of your sleep apnea. This will help you and your doctor determine what kind of machine you need, and what kind of settings. Other preventative measures might be suggested as well, such as adopting a healthier lifestyle.

About Sleep Studies

Sleep Studies are non-invasive and painless. In the case of a home sleep study, the portable monitor is attached to your body with a series of electrodes that measure various body functions throughout the whole night. Sleep studies don’t only diagnose sleep apnea. They can also diagnose other disorders like periodic limb movement disorder, narcolepsy, insomnia, restless legs syndrome, and even sleepwalking.

Sleep studies are important because many sleep-related disorders can’t be diagnosed by the person suffering from the condition. Most of the time, it is family members who bring the condition to light through noticing things like snoring or sleep walking.

Sleep apnea home testing is an easy way to potentially change your life for the better.